Importance of Women - The Power of Pause: How Microbreaks & Mindfulness Improve Performance

Thu, 27 Aug, 6pm - 8:30pm AEST

Level 11, 179 Queen Street, Melbourne, Victoria, 3000

Discover the science behind rest and recovery at work.
Learn how short pauses can boost focus, creativity, and wellbeing - and hear from leaders who’ve embedded mindfulness into their daily routines.



Walk away with simple, practical strategies to reset, recharge, and sustain performance during busy days.

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